Is Swanson® Homemade Soup Maker Homemade Soup Maker Loaded Potato Soup Mix GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- semisoft cheese
- cheese blend
- milk/dairy
- nonfat milk
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Potatoes, Cheese Blend (Whey (Milk), Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Butter (Milk), Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Potato Starch, Onions, Green Onions, Sour Cream (Cultured Cream, Nonfat Milk), Contains Less Than 2% Of: Chives, Sodium Bisulfite (Sulfites), Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Swanson® Homemade Soup Maker Homemade Soup Maker Loaded Potato Soup Mix is available at 2 retailers
About this product
Soup · Powder, Dried