Is Swanson Pot Pie - Chicken Dairy Free?
Why it's not dairy free
- whey protein concentrate
- whey powder
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Chicken Filling (Water, Ground Chicken (Cooked Chicken, Water, Salt, Soy Protein Isolate (Soy Lecithin), Carrageenan, Modified Food Starch, Sodium Phosphate, Spice Extract), Carrots, Potatoes (With Sodium Acid Pyrophosphate To Maintain Color), Cooked Mechanically Separated Chicken, Modified Food Starch, Seasoning Blend (Bleached Enriched Wheat Flour (Malted Barley Flour, Potassium Bromate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Salt, Maltodextrin, Whey Powder, Whey Protein Concentrate, Garlic Powder, Soy Lecithin, Yeast Extract, Onion Powder, Spices, Xanthan Gum, Turmeric Extract And Annatto), Peas, Chicken Fat, Chicken Flavor (Salt, Chicken Powder, Chicken Fat, Autolyzed Yeast Extract, Water, Natural And Artificial Flavors, Invert Sugar, Chicken Broth, Onion Powder, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Grill Flavor (From Partially Hydrogenated Soybean Oil And Cottonseed Oil), And Tocopherols)), Crust (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Lard, Hydrogenated Lard, Partially Hydrogenated Soybean Oil, Bht And Citric Acid To Protect Flavor), Water, Dextrose, Salt, Dough Conditioner (Sodium Aluminosilicate, Salt, Enzymes, Ammonium Sulfate, Fumaric Acid), Caramel Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.
Details →Where to buy
Swanson Pot Pie - Chicken is available at 5 retailers
About this product
Frozen Meal · Frozen


