Is Swanson Pot Pie - Chicken Nightshade Free?
Why it's not nightshade free
- potatoes
- modified food starch
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Filling (Water, Ground Chicken (Cooked Chicken, Water, Salt, Soy Protein Isolate (Soy Lecithin), Carrageenan, Modified Food Starch, Sodium Phosphate, Spice Extract), Carrots, Potatoes (With Sodium Acid Pyrophosphate To Maintain Color), Cooked Mechanically Separated Chicken, Modified Food Starch, Seasoning Blend (Bleached Enriched Wheat Flour (Malted Barley Flour, Potassium Bromate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Salt, Maltodextrin, Whey Powder, Whey Protein Concentrate, Garlic Powder, Soy Lecithin, Yeast Extract, Onion Powder, Spices, Xanthan Gum, Turmeric Extract And Annatto), Peas, Chicken Fat, Chicken Flavor (Salt, Chicken Powder, Chicken Fat, Autolyzed Yeast Extract, Water, Natural And Artificial Flavors, Invert Sugar, Chicken Broth, Onion Powder, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Grill Flavor (From Partially Hydrogenated Soybean Oil And Cottonseed Oil), And Tocopherols)), Crust (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Lard, Hydrogenated Lard, Partially Hydrogenated Soybean Oil, Bht And Citric Acid To Protect Flavor), Water, Dextrose, Salt, Dough Conditioner (Sodium Aluminosilicate, Salt, Enzymes, Ammonium Sulfate, Fumaric Acid), Caramel Color)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Where to buy
Swanson Pot Pie - Chicken is available at 5 retailers
About this product
Frozen Meal · Frozen


