Is Swanson Pot Pie - Turkey Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • whey protein concentrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Filling: Water, Cooked Turkey Roll (Turkey, Mechanically Separated Turkey [Sodium Tripolyphosphate, Natural Flavoring, Citric Acid], Water, Salt, Sodium Tripolyphosphate), Carrots, Potatoes (Potatoes, Calcium Chloride), Mechanically Separated Turkey (Mechanically Separated Turkey, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Modified Corn Starch, Peas, Less than 2% of: Rendered Chicken Fat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Flavor (Chicken Stock, Salt, Hydrolyzed Soy Protein, Flavor, Autolyzed Yeast Extract Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Citric Acid), Salt, Onion Powder, Sodium Stearoyl-Lactylate, Sugar, Dextrose, Natural Flavor (Soy Lecithin), Paprika, Oleoresin Turmeric, Beta Carotene (Color), Lactic Acid. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color.

Check Swanson Pot Pie - Turkey against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Swanson Pot Pie - Turkey is available at 3 retailers

United SupermarketsIGAAmazon

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyMeatyButtery
Texture
ChunkyCreamy
Commonly used for
LunchMeal Prep