Is Swanson Pot Pie - Turkey GERD Friendly?
Why it's not GERD friendly
- hydrogenated lard
- lard
- deodorized lard
- citric acid
- milk
hydrogenated lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling: Water, Cooked Turkey Roll (Turkey, Mechanically Separated Turkey [Sodium Tripolyphosphate, Natural Flavoring, Citric Acid], Water, Salt, Sodium Tripolyphosphate), Carrots, Potatoes (Potatoes, Calcium Chloride), Mechanically Separated Turkey (Mechanically Separated Turkey, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Modified Corn Starch, Peas, Less than 2% of: Rendered Chicken Fat, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Flavor (Chicken Stock, Salt, Hydrolyzed Soy Protein, Flavor, Autolyzed Yeast Extract Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Citric Acid), Salt, Onion Powder, Sodium Stearoyl-Lactylate, Sugar, Dextrose, Natural Flavor (Soy Lecithin), Paprika, Oleoresin Turmeric, Beta Carotene (Color), Lactic Acid. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Swanson Pot Pie - Turkey is available at 3 retailers
About this product
Frozen Meal · Frozen


