Is Swanson Rib Style Boneless Pork GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa
- seasoned pork pork
- milk
- distilled vinegar
- tomato paste
- garlic
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Seasoned Pork Pork, Water, Barbeque Seasoning (Tomato Powder, Dextrose, Brown Sugar, Vinegar Powder (Maltodextrin, Modified Cornstarch, Vinegar Solids), Worcestershire Sauce Powder (Sugar, Salt, Citric Acid, Hydrolyzed Soy Protein, Seasoning, Guar Gum), Spice, Onion Powder, Natural Smoke Flavour, Garlic Powder), Glaze (Fructose, Tomato Powder, Modified Cornstarch, Salt, Maltodextrin, Sodium Citrate, Onion Powder, Green Pepper Powder, Vinegar Solids, Xanthan Gum, Worcestershire Sauce Solids (Molasses, Vinegar, Corn Syrup, Salt, Caramel Colour, Garlic, Sugar, Spice, Tamarind, Seasoning), Garlic Powder, Spice, Autolyzed Yeast Extract, Smoke Flavour, Seasoning, Textured Soy Protein Concentrate, Salt, Dried Whole Egg, Enriched Flour, Sodium Phosphate), Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Soybean Oil, Salt, Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Mono- And Di-glycerides, Sodium Phosphate, Barbeque Sauce High-fructose Corn Syrup, Tomato Paste, Molasses, Distilled Vinegar, Modified Cornstarch, Smoke Flavour, Onion Powder, Garlic Powder, Spice, Dry Mustard, Caramel Colour, Cellulose Gel, Cellulose Gum, Guar Gum, Potassium Chloride, Xanthan Gum, Corn, Brownie Sugar, Enriched Flour, Cocoa, Egg, Acacia Gum, Natural And Artificial Flavour, Sodium, Xanthan Gum, Seasoning Sauce Water, Sugar, Mono- And Di-glycerides, Contains: Barley, Milk, Mustard, Wheat, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Swanson Rib Style Boneless Pork is available at 1 retailer
About this product
Meat · Piece