No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swanson Sipping Chicken with Ginger & Turmeric Bone Broth - 10.75 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Swanson Sipping Chicken with Ginger and Turmeric Bone broth is a healthy broth made from real chicken bones, vegetables, herbs, and spices. It is a convenient and microwavable snack to enjoy on the go, with a generous size of 1075 fl oz. The broth is made from non-GMO ingredients and is free of antibiotics, as it is sourced from chickens raised without antibiotics. While no specific information about customer feedback is provided, the combination of nutritious ingredients and convenient packaging makes Swanson Sipping Chicken with Ginger and Turmeric Bone broth a favorable choice for health-conscious individuals seeking a flavorful and nourishing option.

Ingredients

Chicken Bone Broth, Ginger, Carrots, Cabbage, Celery, Onions, Salt, Water, Tomato Paste, Apple Cider Vinegar, Parsley, Ginger Extract, Turmeric, May Contain Traces Of Wheat Chicken Bone Broth, Turmeric, May Contain Traces Of Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Swanson Sipping Chicken with Ginger & Turmeric Bone Broth - 10.75 fl oz Low FODMAP? | Spoonful