Is Swanson Turkey Pot Pie Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Filling Water, Seasoned Ground Turkey (Turkey, Water, Soy Protein Isolate, Salt, Carraghenan, Modified Cornstarch, Sodium Phosphate, Rosemary Seasoning, Soy Lecithin), Carrots, Mechanically Separated Turkey, Potatoes (Sodium Phosphate), Modified Cornstarch, Soybean Oil, Peas, Enriched Flour, Salt, Milk, Autolyzed Yeast Extract, Chicken Fat, Onion Powder, Spice, Mono And Di-glycerides, Beta-carotene, Pie Crust Enriched Flour, Shortening (Palm Oil, Soybean Oil), Water, Dextrose, Caramel Colour, Protease, Enriched Flour, Contains: Wheat, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Swanson Turkey Pot Pie is available at 2 retailers
About this product
Frozen Meal · Frozen, Piece