Is Swapples Chocolate Chip Gluten Free?
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Ingredients
Yuca Root, Water, Organic Coconut Sugar, Tapioca Flour, Organic Coconut Oil, Fair Trade Organic Coconut Oil, Fair Trade Organic Chocolate (fair Trade Organic Coconut Sugar, Fair Trade Organic Chocolate Liquor, Fair Trade Organic Cocoa Butter), Organic Coconut Flour, Sea Salt. Contains Coconut. Manufactured In A Facility That Processes Wheat, Peanuts, Tree Nuts, Soy, Milk And Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.