Is Swedish Fish Candy, Soft & Chewy, Mini, Family Size 28.8 oz (1 lb 12.8 oz) 816 g GERD Friendly?
Description
Swedish Fish are a popular candy that people seem to really enjoy. The candy is soft and chewy, and makes for a good snack at the movies or a good treat. A few reviewers have mentioned that the candy is not as fresh as it could be, but overall people seem to be happy with the product.
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Why it's not GERD friendly
- citric acid
- 2% of citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Swedish Fish are a popular candy that people seem to really enjoy. The candy is soft and chewy, and makes for a good snack at the movies or a good treat. A few reviewers have mentioned that the candy is not as fresh as it could be, but overall people seem to be happy with the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial flavor, Red 40, Carnauba Wax
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Reviews
Low fodmap snack
Haven't had Swedish fish in a long time but after starting my low FODMAP diet I've tried them again. They are pricey but taste great and don't mess with the stomach in small servings.
This is really good
My go to candy 🍭 I always get this when I get the chance.
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Where to buy
Swedish Fish Candy, Soft & Chewy, Mini, Family Size 28.8 oz (1 lb 12.8 oz) 816 g is available at 20 retailers
About this product
Candy · Candy Piece