Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Swedish Fish Candy, Soft & Chewy, Mini, Family Size 28.8 oz (1 lb 12.8 oz) 816 g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Swedish Fish are a popular candy that people seem to really enjoy. The candy is soft and chewy, and makes for a good snack at the movies or a good treat. A few reviewers have mentioned that the candy is not as fresh as it could be, but overall people seem to be happy with the product.

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Ingredients

Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Citric Acid, White Mineral Oil, Natural And Artificial flavor, Red 40, Carnauba Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Low fodmap snack

Haven't had Swedish fish in a long time but after starting my low FODMAP diet I've tried them again. They are pricey but taste great and don't mess with the stomach in small servings.

saltypriceypantry stapletastysweet
PapaShaggy
PapaShaggyOct 16, 2025

This is really good

My go to candy 🍭 I always get this when I get the chance.

good valuepantry staplepricey
AnonymousJul 30, 2025

Where to buy

Swedish Fish Candy, Soft & Chewy, Mini, Family Size 28.8 oz (1 lb 12.8 oz) 816 g is available at 20 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreens

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Swedish Fish Candy, Soft & Chewy, Mini, Family Size 28.8 oz (1 lb 12.8 oz) 816 g | Spoonful