Is SWEDISH FISH SOFT CANDY BERRY FAT FREE20X16 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

2% of citric acid

2% of citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, PALM KERNEL OIL*, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40, BEESWAX. *ADDS A TRIVIAL AMOUNT OF FAT. [Footnote and asterisks required ONLY when a FAT FREE claim is made]

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