Is SWEDISH FISH SOFT CANDY BERRY FAT FREE20X16 OZ Gluten Free?
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Ingredients
INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, PALM KERNEL OIL*, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40, BEESWAX. *ADDS A TRIVIAL AMOUNT OF FAT. [Footnote and asterisks required ONLY when a FAT FREE claim is made]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.