Is SWEDISH FISH SOFT CANDY BERRY FAT FREE20X16 OZ Vegan?


Ingredients
INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, PALM KERNEL OIL*, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40, BEESWAX. *ADDS A TRIVIAL AMOUNT OF FAT. [Footnote and asterisks required ONLY when a FAT FREE claim is made]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


