Is Swedish Glace Smooth Vanilla Dairy-Free Ice Cream Sticks Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, coconut fat, glucose-fructose syrup, rapeseed oil, glucose syrup, dextrose, SOY powder (1.5%), fat-reduced cocoa powder, emulsifiers (mono- and diglycerides of fatty acids, rapeseed lecithin, sunflower lecithin), flavourings, stabilisers (guar gum, locust bean gum, carrageenan), salt, exhausted vanilla bean pieces, colour (carotenes). Gluten free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Swedish Glace Smooth Vanilla Dairy-Free Ice Cream Sticks is available at 1 retailer
About this product
Ice Cream · Stick