Is Swedish Meatballs Frozen Entree 255 g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato flour

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked pasta (wheat), water, meatballs (beef, water, toasted wheat crumbs, soya protein concentrate, salt, sugar, spices, onion powder, soya lecithin), milk, canola oil, seasoning (whey powder, salt, spices, hydrolyzed soya and corn protein, autolyzed yeast extract), garlic powder, onion, cream (milk, cream), wheat flour, onion powder, beef base (beef, salt, flavour, potato flour, caramel colour, corn oil, spice), modified corn starch, red wine (sulphites), butter, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), prepared mustard (water, white vinegar, mustard, salt, sugar), dried parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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