Is SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLS Dairy Free?

Ingredients

Sauce: Water, Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Salt, Dried Onions, Cooked Beef, Dried Soy Sauce (Soybeans, Salt, Wheat), Tomato Paste, Bleached Wheat Flour, Datem, Caramel Color, Cultured Whey, Beef Stock, Sugar, Vinegar, Molasses, Guar Gum, Spices, Dried Garlic, Tamarind, Natural Flavors, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Onion, Garlic. Meatballs: Cooked Beef and Pork, Water, Rolled Oats, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Whey Protein Concentrate, Modified Cornstarch, Dried Onions, Salt, Autolyzed Yeast Extract Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Spices, Soy Sauce (Water, Soybeans, Wheat, Salt), Cultured Whey, Dextrose, Soybean Oil. Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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