Is SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE, SWEDISH MEATBALLS Vegan?

Ingredients

Sauce: Water, Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Salt, Dried Onions, Cooked Beef, Dried Soy Sauce (Soybeans, Salt, Wheat), Tomato Paste, Bleached Wheat Flour, Datem, Caramel Color, Cultured Whey, Beef Stock, Sugar, Vinegar, Molasses, Guar Gum, Spices, Dried Garlic, Tamarind, Natural Flavors, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Onion, Garlic. Meatballs: Cooked Beef and Pork, Water, Rolled Oats, Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Whey Protein Concentrate, Modified Cornstarch, Dried Onions, Salt, Autolyzed Yeast Extract Seasoning (Autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Spices, Soy Sauce (Water, Soybeans, Wheat, Salt), Cultured Whey, Dextrose, Soybean Oil. Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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