Is SWEDISH MEATBALLS Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- cream
- cultured milk
- sour cream
- whey
- grade a whey
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PASTA: WATER, COOKED EGG NOODLE (SEMOLINA [WHEAT] DURUM FLOUR, EGG, NIACIN, IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SAUCE: WATER, SOUR CREAM (CULTURED MILK, CREAM, GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE [A PRESERVATIVE]), STARCH, BEEF JUICES, SALT, BEEF FLAVOR [BEEF FAT AND FLAVORINGS], SUGAR, BEEF FLAVOR [CONTAINS SALT], ONION POWDER, CARAMEL COLOR, CORN OIL, GARLIC POWDER, FLAVOR AND GRILL FLAVOR), GARLIC, SHERRY WINE (WINE, SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [PRESERVATIVE]), SALT, CARAMEL COLOR, BLACK PEPPER, MEATBALLS: (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALMIN [B12]), VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALAMIN [B12]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, OLEORESIN PAPRIKA), BELL PEPPERS, SEASONING (DEXTROSE, TOMATO POWDER, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVES, NONFAT DRY MILK), ONIONS, SALT, SODIUM PHOSPHATE, CARAMEL COLOR. SET IN VEGETABLE OIL.
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Often paired with Lactose Free
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 9 ingredients that may not comply.
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About this product
Meat · Frozen