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Is Sweet Ali's Gluten Free Bakery Chocolate Cupcake Vanilla Frosting Dairy Free?

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Ingredients

Cupcake: Sugar, Sweet Ali’s Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Eggs (whole Liquid Eggs, Nisin Preparation), Organic Rice Milk (filtered Water, Partially Milled Organic Brown Rice, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12, Folic Acid), Non-gmo Canola Oil, Cocoa, Baking Powder, Vanilla, Sea Salt. Frosting: Powdered Sugar, Earth Balance (natural Oil Blend (palm Fruit, Canola, Soybean, Flax, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid (non-dairy), And Naturally Extracted Annatto (for Color)), Spectrum Palm Oil, Vanilla. Contains Eggs, Corn And Soy. Manufactured In A Facility Which Contains Dairy, Corn, Soy And Nuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sweet Ali's Gluten Free Bakery Chocolate Cupcake Vanilla Frosting | Spoonful