Is SWEET ALI'S, VEGAN CHOCOLATE CHUNK COOKIES Dairy Free?
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Ingredients
SWEET ALI'S FLOUR MIX (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), ENJOY LIFE CHOCOLATE CHUNKS (EVAPORATED CANE JUICE, NATURAL CHOCOLATE LIQUOR (NON-ALCOHOLIC), NON-DAIRY COCA BUTTER), BROWN SUGAR, SPECTRUM PALM OIL, NATURAL APPLESAUCE (APPLES, WATER, ASCORBIC ACID), SUGAR, VANILLA, BAKING POWDER, BAKING SODA, SEA SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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