Is Sweet And Salty Nut Bars - Dark Chocolate Dairy Free?

Description
Sweet-and-salty contrast with a bittersweet coating and a mix of crunchy and chewy textures; commonly consumed as a grab-and-go snack, lunchbox item, travel or desk treat, or paired with coffee. Reviews frequently note balanced flavor and satisfying crunch, occasional variability in sweetness and piece size, and consistent portability among consumers.

Description
Sweet-and-salty contrast with a bittersweet coating and a mix of crunchy and chewy textures; commonly consumed as a grab-and-go snack, lunchbox item, travel or desk treat, or paired with coffee. Reviews frequently note balanced flavor and satisfying crunch, occasional variability in sweetness and piece size, and consistent portability among consumers.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocca Butter, Soy Lecithin, Natural Flavour), Palm Kernel Oil, Rice Flour, Almonds, Whole Grain Wheat, Fructose, Cocoa Powder, Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk Ingredient, Natural Flavour, Peanut Oil, Monoglycerides, Baking Soda, Tocopherols, Rice Extract, Rosemary Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


