Is Sweet And Salty Nut Bars - Dark Chocolate Vegetarian?
Description
Sweet-and-salty contrast with a bittersweet coating and a mix of crunchy and chewy textures; commonly consumed as a grab-and-go snack, lunchbox item, travel or desk treat, or paired with coffee. Reviews frequently note balanced flavor and satisfying crunch, occasional variability in sweetness and piece size, and consistent portability among consumers.
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Description
Sweet-and-salty contrast with a bittersweet coating and a mix of crunchy and chewy textures; commonly consumed as a grab-and-go snack, lunchbox item, travel or desk treat, or paired with coffee. Reviews frequently note balanced flavor and satisfying crunch, occasional variability in sweetness and piece size, and consistent portability among consumers.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semi Sweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocca Butter, Soy Lecithin, Natural Flavour), Palm Kernel Oil, Rice Flour, Almonds, Whole Grain Wheat, Fructose, Cocoa Powder, Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk Ingredient, Natural Flavour, Peanut Oil, Monoglycerides, Baking Soda, Tocopherols, Rice Extract, Rosemary Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.