Is SWEET AND SMOKY SALMON RUB, SWEET AND SMOKY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice powder
- lemon juice solids
- dehydrated onion & garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED ONION & GARLIC, DEMERARA SUGAR, SEA SALT, PAPRIKA, NATURAL FLAVORS (INCLUDING SMOKE & GRILL), SPICES, TORULA YEAST, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS), CITRIC ACID AND SILICON DIOXIDE ADDED TO PREVENT CAKING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder