Is Sweet and Sour Filled Twists in Cherry and Citrus Punch Flavors Cherry Kick & Citrus Punch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Dual-flavor filled twists deliver sweet-tart cherry and tangy citrus punch profiles with a soft, chewy exterior and a gooey, syrupy center; commonly eaten as snacks, party treats, or lunchbox additions. Reviewers note consistent flavor intensity, pleasant chew, and occasional concerns about stickiness, variable filling distribution, and packaging durability on arrival.

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Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Kernel Oil, Palm Oil), Contains 2% Or Less Of: Citric Acid, Modified Potato Starch, Glyceryl Monostearate, Sodium Lactate, Natural Flavor And Artificial Flavor, Salt, Cornstarch, Glycerin, Lecithin (Soy), Artificial Color (Red 40, Yellow 5), Mineral Oil, Carrageenan, Potassium Sorbate, Carnauba Wax, Hydrogenated Soybean Oil

Check Sweet and Sour Filled Twists in Cherry and Citrus Punch Flavors Cherry Kick & Citrus Punch against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sweet and Sour Filled Twists in Cherry and Citrus Punch Flavors Cherry Kick & Citrus Punch is available at 19 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sTargetVonsWalgreensWalmart

About this product

Candy · Strip

Flavor
SweetSourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? Sweet and Sour Filled Twists in Cherry and Citrus Punch Flavors Cherry Kick & Citrus Punch | Spoonful