Is SWEET AND SOUR MYSTERY MIX, MYSTERIOUS, GREEN APPLE, SOUR LEMON Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

gelatin
sorbitan monostearate
sucrose fatty acid esters
natural and artificial flavors

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Ingredients

GREEN APPLE INGREDIENTS: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, APPLE JAM, NATURAL AND ARTIFICIAL FLAVORS, DL-MALIC ACID, CITRIC ACID, COLORS (SPIRULINA EXTRACT, FRUIT JUICE), CONCENTRATED APPLE JUICE, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE). MYSTERIOUS FLAVOR INGREDIENTS: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, DL-MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE). SOUR LEMON INGREDIENTS: SUGAR, GLUCOSE SYRUP, HYDROGENATED PALM OIL, GELATIN, DL-MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE), CONCENTRATED LEMON JUICE, COLOR (BETA-CAROTENE)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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