Is SWEET AND TANGY PLANT-BASED BARBECUE WINGS, SWEET AND TANGY Vegan?

Ingredients

Water, Soy Protein Isolate, Vital Wheat Gluten, Expeller Pressed Canola Oil, Methylcellulose, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat Amaranth, Millet, Quinoa), Yeast Extract, Potato Starch, Natural Flavors (From Plant Sources), Sea Salt Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt), Color Added, White Distilled Vinegar, Gum Arabic, Salt, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Sugar Beet Fiber, Turmeric Extractives, Paprika Extractives, Sauce: Tomato Puree (Tomato Citric Acid), Organic Cane Sugar, Molasses, Black Malted Barley Extract (For Color), Sea Salt, Corn Starch, Spices And Spice Extractives, Xanthan Gum, Turmeric, Paprika, Hickory Smoke Flavor, Non Genetically Engineered Soybeans And Canola

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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