Is SWEET AND TANGY PLANT-BASED BARBECUE WINGS, SWEET AND TANGY Vegetarian?

Ingredients

Water, Soy Protein Isolate, Vital Wheat Gluten, Expeller Pressed Canola Oil, Methylcellulose, Organic Ancient Grain Flour (Kamut(r) Khorasan Wheat Amaranth, Millet, Quinoa), Yeast Extract, Potato Starch, Natural Flavors (From Plant Sources), Sea Salt Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt), Color Added, White Distilled Vinegar, Gum Arabic, Salt, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Sugar Beet Fiber, Turmeric Extractives, Paprika Extractives, Sauce: Tomato Puree (Tomato Citric Acid), Organic Cane Sugar, Molasses, Black Malted Barley Extract (For Color), Sea Salt, Corn Starch, Spices And Spice Extractives, Xanthan Gum, Turmeric, Paprika, Hickory Smoke Flavor, Non Genetically Engineered Soybeans And Canola

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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