Is Sweet Baby Ray's BBQ Sauce - Honey Chipotle 425ml Vegan?
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Ingredients
High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Chipotle Pepper Sauce (3%) [Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Thickener (1442), Honey (2%), Salt, Worcestershire Concentrate [Vinegar, Molasses, Corn Syrup, Water, Salt, Colour (Caramel 150d), Garlic Powder, Sugar, Spices, Tamarind, Natural Flavour], Pineapple Juice Concentrate, Spice, Natural Smoke Flavour, Colour (Caramel 150d), Preservative (211), Dried Red Bell Pepper, Natural Flavour, Dried Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.