Is Sweet Chaos Drizzled Popcorn Black And Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

hydrogenated palm kern cocoa powder
milk
nonfat dry milk solins artificial color
whole milk solids

hydrogenated palm kern cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Confectionery Coatings (sugar. Vegeta Oil (palm Kernel Oil And Hydrogenated Palm Kern Cocoa Powder, Whole Milk Solids, Whey Powder. So Lecithin (emulsifier), Salt, Nonfat Dry Milk Solins Artificial Color (yellow Lake 6), Artificial Flavor. Popcorn, Cane Sugar, Coconut Oil, Sea Salt. Contains: Milk, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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