Is SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI ASIAN RECIPE, SWEET CHILE SALMON GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice
- lime juice concentrate
- citric acid
- orange peel
- orange juice
- orange marmalade
- ground chiles
- chile powder
- garlic
- vinegar
- +3 more
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RED PEPPER RICE (COOKED ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BELL PEPPER, PARSLEY), COOKED SALMON (SALMON, CANOLA OIL), SWEET CHILE SAUCE (ORANGE MARMALADE [SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], SWEET CHILE SAUCE [SUGAR, WATER, PICKLED RED CHILE, VINEGAR, GARLIC, SALT, XANTHAN GUM], CORN STARCH, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GOCHUJANG PASTE [CORN SYRUP, RICE, WATER, CHILE POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER {SOYBEANS, WATER, SALT}, THIAMINE {VITAMIN B1}, KOJI SEED], CULTURED DEXTROSE [FOR FRESHNESS], CHILE POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], WATER), BROCCOLI.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen