Is SWEET CHILE SALMON IN SWEET CHILE SAUCE OVER RED PEPPER RICE & BROCCOLI ASIAN RECIPE, SWEET CHILE SALMON Low FODMAP?
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Ingredients
RED PEPPER RICE (COOKED ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BELL PEPPER, PARSLEY), COOKED SALMON (SALMON, CANOLA OIL), SWEET CHILE SAUCE (ORANGE MARMALADE [SUGAR, CORN SYRUP, ORANGE JUICE, ORANGE PEEL, PECTIN, CITRIC ACID, NATURAL ORANGE FLAVOR], SWEET CHILE SAUCE [SUGAR, WATER, PICKLED RED CHILE, VINEGAR, GARLIC, SALT, XANTHAN GUM], CORN STARCH, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GOCHUJANG PASTE [CORN SYRUP, RICE, WATER, CHILE POWDER, SALT, ALCOHOL, GARLIC, YEAST EXTRACT, ONION, FERMENTED SOYBEAN POWDER {SOYBEANS, WATER, SALT}, THIAMINE {VITAMIN B1}, KOJI SEED], CULTURED DEXTROSE [FOR FRESHNESS], CHILE POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC], WATER), BROCCOLI.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seafood · Frozen