Is SWEET CHILI CHICKEN TEMPURA WHITE CHICKEN MEAT WITH A SWEET CHILI SAUCE, SWEET CHILI CHICKEN TEMPURA GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

red chili peppers
dehydrated garlic
garlic powder
distilled vinegar
+2 more

red chili peppers

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

tempura chicken (white chicken meat, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, less than 2% of vegetable oil, potato starch, seasoned leavening (sodium acid pyrophosphate, baking soda, salt, yeast extract), yeast extract), yeast extract, eggs, spices, soy sauce, water, soybeans, wheat, salt, alcohol, fried in vegetable oil, sauce (water, sugar, distilled white vinegar, red bell pepper, less than 2% of hot sauce (aged cayenne red peppers, distilled vinegar, water, salt, garlic powder), corn starch, dehydrated garlic, salt, garlic powder, red chili peppers, xanthan gum, soy sauce (water, soybeans, wheat, salt))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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