Is SWEET CHILI GINGER POTATO CHIPS, SWEET CHILI GINGER Vegan?
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Ingredients
Potatoes, Expeller Pressed Sunflower Seed, Safflower Seed, Canola Oil, Cane Sugar, Maltodextrin, Salt, Garlic Powder, Brown Sugar, Chili Pepper, Ginger Powder, Onion Powder, Parsley, Citric Acid, Cayenne Pepper, Natural Flavors, Organic Vinegar Solids, Paprika Extract (Color), Adds A Trivial Amount Of Added Sugars Per Serving Dervied From Tapioca, Milk And Dairy, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.