Is Sweet Chili Salmon Vegan?


Ingredients
ATLANTIC SALMON, WATER, FRUCTOSE, PINEAPPLE CONCENTRATE, MODIFIED CORNSTARCH, SPIRIT VINEGAR, DRIED GARLIC, SALT, DRIED PARSLEY, DRIED BELL PEPPER, DRIED CHILES, SPICES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORINGS, PAPRIKA OLEORESIN, SODIUM CARBONATES, VINEGAR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


