Is Sweet Chili Salmon Dairy Free?
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Ingredients
ATLANTIC SALMON, WATER, FRUCTOSE, PINEAPPLE CONCENTRATE, MODIFIED CORNSTARCH, SPIRIT VINEGAR, DRIED GARLIC, SALT, DRIED PARSLEY, DRIED BELL PEPPER, DRIED CHILES, SPICES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORINGS, PAPRIKA OLEORESIN, SODIUM CARBONATES, VINEGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.