Is SWEET CHILI SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dry thai chilies
- garlic
- garlic extract
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CANE SUGAR, DISTILLED VINEGAR, CORN STARCH, GARLIC AND GARLIC EXTRACT, THAI CHILI PUREE (DRY THAI CHILIES, WATER, CITRIC ACID), RED BELL PEPPER, SEA SALT, PAPRIKA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle