Is Sweet chili & sour cream Vegetarian?

Ingredients

Potatoes, Sunflower a maltodextrin), Salt, Whey powder, canola oil, Sugars (sugar, dextrose, corn powder, Garlic powder, Spices, extract, Sodium diacetate, Citric acid, Natural flavour, Spice extracts, Silicon dioxide. Onion Yeast Contains: Milk. Ingrédients: Pommes de terre, Huile de tournesol et/ou de canola, Sucres (sucre, dextrose, maltodextrine de maïs), Sel, Poudre de lactosérum, Poudre d'oignon, Poudre d'ail, Épices, Extrait de levure, Diacétate de sodium, Acide citrique, Arôme naturel, Extraits d'épices, Dioxyde de silicium. Contient: Lait.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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