Is Sweet Chilli Chicken GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cayenne chilli powder
- tomato paste
- garlic puree
- spirit vinegar
- +2 more
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Tortilla Wrap (46%) (Wheat Flour (Wheat Flour, Calcium carbonate, Folic acid, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Raising Agents (Sodium hydrogen carbonate, Disodium diphosphate), Sugar, Acidity Regulator (Malic acid), Wheat Starch), Cooked diced chicken breast (18%) (Chicken Breast, Salt, Chicken Stock, Water, Chicken Extract), Cornflour, Vegetables in Vinegar (13%) (Red cabbage, Carrot, White Wine Vinegar, Butternut Squash, Mooli, Sugar), Sweet Chilli Sauce (10%) (Water, Sugar, Spirit Vinegar, Red chilli, Cornflour, Garlic Puree, Red chilli puree, Citrus Fibre, Salt, Thickener (Pectin), Spinach (5%), Red Pepper (4%), Water, Spring Onion, Gochujang Style Paste (Glucose Syrup, Red Pepper Juice Concentrate, Tomato Paste, Salt, Cayenne Chilli Powder, Water), Cornflour, Pepper Juice Concentrate, Tomato Paste, Salt, Cayenne Chilli Powder, Water), Cornflour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sandwich · Wrap, Bar, Knife And Fork Pieces