Is Sweet Chilli & Garlic stir fry sauce Nightshade Free?
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Why it's not nightshade free
- paprika extract
- chilli flakes
- tomato flakes
- pepper
- red chillies
- red chilli paste
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, White Rice Vinegar (6%), Glucose-Fructose Syrup, Thickener (Modified Maize Starch), Red Chilli Paste (3.5%) [Red Chillies, Pepper, Salt, Acidity Regulator (Acetic Acid)], Garlic Puree (3%), Ginger Puree, Cornflour, Tomato Flakes, Rapeseed Oil, Salt, Chilli Flakes, Paprika Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle