Is Sweet Chilli Marinated Ready to Cook Scottish Boneless Salmon Fillets GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lemon oil
- lemon peel
- lemon extract
- citric acid
- black pepper extract
- dried garlic
- chilli powder
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Farmed Atlantic Salmon (Salmo salar) (FISH) (86%), Water, Demerara Sugar, Sugar, Fructose, Salt, Chilli Powder, Glucose Syrup, Red Pepper, Bell Pepper, Dried Garlic, Acidity Regulator: Sodium Acetate, Sodium Carbonate, Dried Onion, Dextrose, Stabiliser: Sodium Citrate, Citric Acid, Lemon Extract, Parsley, Paprika Extract, Dried Chilli Extract, Antioxidant: Ascorbic Acid, Lemon Oil, Anti-caking Agent: Silicon Dioxide, Potato Starch, Rice Flour, Black Pepper Extract, Ground Ginger, Spices, Lemon Peel, Lime Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fish · Piece