This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sweet Chilli Rice Cake Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BROWN RICE (34%), CORN GRITS (26%), WHITE RICE (26%), Rapeseed O Sugar, Salt, Dextrose, Flavouring, Rice Flour, Onion Powder, Acidity Regulators: Calcium Phosphates, Citric Acid; Tomato, Colour: Paprika Extract; Antioxidants: Ascorbic Acid, Extracts of Rosemary; Cayenne Pepper ALLERGY ADVICE: May contain milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. NUTRITION This pack contains approx. 18 servings TYPICAL VALUES Per 100g Energy Fat 1768kJ/

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Sweet Chilli Rice Cake | Spoonful