Is Sweet Chilli Wings Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
capsicum extract
cayenne pepper
dried red pepper
chilli flakes
paprika extract
red pepper
red chilli puree
+1 more

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

capsicum extract

cayenne pepper

dried red pepper

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

chicken wings (78%), sweet chilli glaze [water, sugar, glucose syrup, spirit vinegar, cornflour, red chilli purée, garlic purée, red pepper, dried garlic, sea salt, paprika extract], sugar, fructose. maize starch, spirit vinegar powder, salt, chilli flakes, garlic powder, acid (citric acid), cayenne pepper, dried red pepper, thickener (xanthan gum), chilli powder, flavouring, paprika extract. capsicum extract, garlic extract, ginger extract. fennel extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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