Is SWEET CORN SALSA Gluten Free?

Ingredients

ROASTED ORANGE BELL PEPPERS, ROASTED TOMATILLOS, YELLOW KERNEL CORN, CANNED ROMA TOMATOES, ROASTED GARLIC, GREEN ONIONS, LIME JUICE, CILANTRO, JALAPENO CHILE PEPPERS, TANGERINE BALSAMIC VINEGAR (GRAPE MUST, WINE VINEGAR, NATURAL FLAVORS, NATURALLY OCCURRING SULFITES), SALT, HABANERO CHILE PEPPERS, WHITE VINEGAR, BROWN SUGAR (SUGAR, CANE MOLASSES), DRIED CHILE DE ARBOL PEPPERS, CUMIN, FATALII YELLOW CHILI PEPPER POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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