Is Sweet Cream Buttermilk Biscuit Mix with Country Ham Slices Low FODMAP?

Ingredients

Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Butter (Sweet Cream, Salt And Nonfat Milk Solids), Sweet Cream Buttermilk (Buttermilk Solids, Whey Solids), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Carbonate, Monocalcium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sweet Cream Buttermilk Biscuit Mix with Country Ham Slices is available at 1 retailer

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