Is SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • wheat flour

wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy base layered with a pronounced salted-caramel core provides a contrast of smooth, silky texture and gooey ribbons. Scattered blonde brownie pieces add tender chew and cakey crumbs. Typically served scooped for dessert, in cones, or as a sundae component; many reviewers highlight intense caramel presence and satisfying brownie texture.

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Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Brown Sugar, Sugar, Milk, Wheat Flour, Egg Yolks, Corn Syrup, Eggs, Butter (Cream, Salt), Butteroil, Pectin, Sea Salt, Soybean Oil, Vanilla Extract, Guar Gum, Soy Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Carrageenan, Lactase, Contains Milk, Wheat, Eggs And Soy

Check SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

Slated caramel core

Says safe to have when scanned on app for gluten free. But says on label on product contains wheat, eggs. Soy so I'm confused on this

Wildkat42•Mar 21, 2021

Where to buy

SALTED CARAMEL CORE SWEET CREAM ICE CREAM WITH BLONDE BROWNIES & A SALTED CARAMEL CORE, SALTED CARAMEL CORE is available at 18 retailers

AlbertsonsFry'sGiant EagleHarris TeeterHy-VeeJewel-OscoKrogerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalgreensWalmart

About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamySmooth
Commonly used for
Snacking