Is MOVE OVER BUTTER Whipped Vegetable Oil Spread With Sweet Cream Buttermilk 10.05-oz. Tub Low FODMAP?
Description
Light, whipped texture provides an airy, spreadable consistency and mild sweet-cream flavor that melts quickly on warm breads. Common uses include spreading on toast, bagels, muffins, topping vegetables, and baking. Customer reviews frequently cite smooth spreadability, pleasant creaminess, reliable meltability, and value, with occasional notes of milder richness and convenience.
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Description
Light, whipped texture provides an airy, spreadable consistency and mild sweet-cream flavor that melts quickly on warm breads. Common uses include spreading on toast, bagels, muffins, topping vegetables, and baking. Customer reviews frequently cite smooth spreadability, pleasant creaminess, reliable meltability, and value, with occasional notes of milder richness and convenience.
Ingredients
SOYBEAN OIL, WATER, SWEET CREAM BUTTERMILK (WATER, SWEET CREAM BUTTERMILK POWDER), PALM OIL, PALM KERNEL OIL, LESS THAN 2% OF: SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), FRACTIONATED PALM OIL, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), PHOSPHORIC ACID, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN D3 (CHOLECALCIFEROL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.