Is SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH, SWEET & CRISPY Low FODMAP?
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Ingredients
(FULLY COOKED, WAFFLE FLAVORED, PORTIONED CHICKEN BREAST FILET FRITTERS WITH RIB MEAT), BONELESS SKINLESS PORTIONED CHICKEN BREAST FILETS WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CHICKEN BROTH, DEXTROSE, DRIED CHICKEN, DRIED CHICKEN SKIN, EXTRACTIVES OF PAPRIKA AND TURMERIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MAPLE SUGAR, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, PALM OIL, RICE STARCH, SALT, SODIUM PHOSPHATES, SPICES, SUCRALOSE, SUGAR, WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL. SWEET PARTY ROLLS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, SUGAR, WATER, UNSALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], NATURAL FLAVOR [LACTIC ACID]), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, CALCIUM SULFATE, SALT, POTATO FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, WHEAT STARCH, SOY LECITHIN, GLAZE (WATER, SUNFLOWER OIL, VEGETABLE PROTEINS [PEA, POTATO, AND/OR RICE], WHEAT MALTODEXTRINS, WHEAT DEXTROSE, CORN STARCH), CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.