Is Trix Fruit Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal Low FODMAP?
Description
Bright, fruit-flavored crispy puffs deliver a sweet, artificially tinged flavor and an initial light, airy crunch that softens quickly in milk; commonly eaten dry as a snack, served with milk for breakfast, or used as a colorful topping or mix-in. Reviews note kid appeal, nostalgia, and occasional complaints about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright, fruit-flavored crispy puffs deliver a sweet, artificially tinged flavor and an initial light, airy crunch that softens quickly in milk; commonly eaten dry as a snack, served with milk for breakfast, or used as a colorful topping or mix-in. Reviews note kid appeal, nostalgia, and occasional complaints about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Rice Bran, Canola Oil, Salt, Color (Vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Whole Grain Corn, Vitamin D3
Check Trix Fruit Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal against your own diets in the app.
Take it with you
Scan to open Trix Fruit Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size
Quaker Popped Rice Crisps Whole Grain Caramel Corn - 3.52 Oz
Corn Flakes Breakfast Cereal Original - 12 Oz
Where to buy
Trix Fruit Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal is available at 22 retailers
About this product
Cereal · Dried