Is Corn Flakes Breakfast Cereal Original - 12 Oz Low FODMAP?
Description
Corn flakes breakfast cereal original 12 oz is widely recognized for its great flavor. People who have tried the product have shared positive opinions about its taste. Reviewers appreciate the deliciousness of corn flakes, making it a popular choice for breakfast. Its original 12 oz packaging makes it convenient for consumers. With its flavorful and crispy texture, corn flakes breakfast cereal original 12 oz is a satisfying option to start the day.
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Description
Corn flakes breakfast cereal original 12 oz is widely recognized for its great flavor. People who have tried the product have shared positive opinions about its taste. Reviewers appreciate the deliciousness of corn flakes, making it a popular choice for breakfast. Its original 12 oz packaging makes it convenient for consumers. With its flavorful and crispy texture, corn flakes breakfast cereal original 12 oz is a satisfying option to start the day.
Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Bht Added To Packaging For Freshness, Vitamins And Minerals: Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D Vitamin B12, Milled Corn, Vitamin D Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.